BACKACHE

• Oil is prepared with 5 to 6 cloves of garlic mixed in 2 to 3 tbsp of mustard/ coconut oil and heated till the cloves become black. When rubbed on the back the mixture provides great relief to the back.
• The juice of one lemon mixed with common salt mixed in a glass of water should be taken twice daily to get relief from backache.
• Application of raw potatoes on the back is also a useful remedy.