COMMON COLD

• Mix a gram of dalchini powder with a teaspoonful of honey and drink it. This will help to curb a cold.
• Prepare a cup of tea to which you could add ginger , clove, bay leaf and black pepper. This should be consumed twice a day.
• Garlic soup (4 to 5 crushed cloves of garlic are boiled in 1 cup of water with a pinch of salt and honey added to it) is another remedy to reduce the severity of a cold, and should be taken once daily.
• To get rid of an irritating cold in no time, eat a pinch of black pepper in the night before turning in.